Hello! Just switched over to hook grip last week. Tried to carry over your advice from last time. Attempted 275x2x3 failed the last rep of the second set. I am able to
Grip Width on Pulls | stef bradford
The BEST Deadlift Grip - Overhand Grip vs. Mixed Grip vs. Hook Grip — Lee Hayward's Total Fitness Bodybuilding
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6 plate Double Overhand Deadlift - 585lb, no straps, no hook grip, no mixed grip. (265 at 103kg) - Remember to train your grip people! : r/GYM
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Hook Grip vs Mixed Grip: The Real Reason You Should Switch (ASAP)
Hook Grip vs Mixed Grip: The Real Reason You Should Switch (ASAP)
Hook Grip vs Mixed Grip: The Real Reason You Should Switch (ASAP)
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The BEST Deadlift Grip - Overhand Grip vs. Mixed Grip vs. Hook Grip — Lee Hayward's Total Fitness Bodybuilding
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How (and Why) to Hook Grip When Deadlifting - Steel Supplements
